Hilton Head Health (H3) has offered something truly unique since 1976: an effective personalized weight loss and wellness program developed through 40 years of experience – all in a beautiful resort setting on Hilton Head Island!
For H3 guests, losing weight is not the primary or sole goal – it’s the result of learning how to enjoy a healthier lifestyle to bring home. A new way to live shaped through optimal fitness, gourmet-quality nutrition, and genuine emotional support. An all-inclusive stay at our wellness-centered weight loss resort and spa gives our guests the tools to continue living a healthy lifestyle back at home. Located within the scenic 800-acre Shipyard Planation on Hilton Head Island, South Carolina, our weekly wellness retreats and 4-week weight loss programs are customized to support each guest’s unique goals.
Our programs provide the variety needed to individualize their stay. Fitness, nutrition, weight loss, stress management, longevity or relaxation – Hilton Head Health promises to design a comprehensive experience tailored specifically for our guests. The foundation for all of H3’s programs are based off our 38-year award-winning Living Well program. This weekly program is designed for the individual who is ready to make a true lifestyle change. The program features a blend of experiences that represent the philosophies of H3 in the areas of nutrition and healthy eating, fitness and mobility, stress management and mindfulness.
The LOSE WELL 4 weight loss program is designed for those who are looking for a structured, long-term program to support sustainable weight loss and weight management. The program includes the principles of the H3 Living Well program, delivered through a combination of small group sessions, small group fitness trainings and individual consultations, along with coaching follow-ups.
As a unique destination spa, Hilton Head Health is the best opportunity to provide exceptional learning and training experiences for hospitality professionals. The curriculum will expose the intern to all of the H3 sectors of customer service.
The intern can expect guidance and support from a highly trained professional staff with expertise in the hospitality field. Specifically, the hospitality intern will be supervised and mentored by the General Manager of Hilton Head Health. Our intention is to extend and expand the intern’s education. While providing opportunities for them to reinforce their strengths, interns will also address and strengthen weaker areas. Ideally, this will allow the intern to participate in an extensive learning opportunity.
The intern’s professional development is the emphasis of the H3 Internship Program. Realizing that the intern is not a staff member, responsibilities will be educationally value-added. Assignments will be driven by answering the questions, “How will the intern be educated in this area? Will this give them a better understanding and render them more marketable?” We intend for the intern to be exposed to the myriad of concepts and responsibilities that results in the program’s success.
At Hilton Head Health we are looking for only the best candidates to fill our internship positions. This is a multi-dimensional program focused highly on customer service oriented tasks.
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